Adisha - Moong Beans - Whole - 1Kg

Adisha - Moong Beans - Whole - 1Kg

Regular price €6,53 Sale price €5,88
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Weight: 1kg
Quantity

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About the product:

Moong whole, also known as mung beans, is a type of whole green gram (Vigna radiata) where the outer green skin is intact. This lentil is commonly used in various cuisines, especially in South Asian cooking, and is appreciated for its nutty flavor and nutritional benefits.

Best for which Dish:
- Curries and Stews
- Sprouts
- Dals and Soups

Tips:
- Moong dal whole with skin is often soaked before cooking to reduce cooking time and enhance its digestibility.

Nutritional Value:
- Moong whole is a good source of plant-based protein.
- The skin adds dietary fiber to the lentils, promoting digestive health.
- Mung beans are a good source of vitamins, including vitamin C.

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