Adisha - Moth Beans - Matki - 1Kg

About the product:

Moth beans, scientifically known as Vigna aconitifolia, are a type of legume native to India and grown in various parts of Asia and Africa. They are also known by other names such as matki, Turkish gram, and dew bean.

Moth beans are small, oval-shaped legumes with a brownish color. They are commonly used in Indian cuisine, particularly in the states of Gujarat, Maharashtra, and Rajasthan. Moth beans are highly nutritious, rich in protein, dietary fiber, vitamins, and minerals. In Indian cooking, moth beans are often sprouted and used in salads, chaats (snacks), and curries. They can also be ground into flour and used to make traditional dishes like dhokla (steamed savory cakes) and vadas (deep-fried fritters). Additionally, they are used as an ingredient in various lentil and bean mixes. Moth beans are valued not only for their nutritional content but also for their versatility and ability to add texture and flavor to a wide range of dishes. They are a staple in vegetarian and vegan diets and are appreciated for their contribution to both taste and health.