Adisha - Semolina Rava - Fine - 500g

About The Adisha - Semolina Rava :

Semolina, also known as "rava" or "sooji" in India, is a coarse flour made from durum wheat, a hard variety of wheat. It has a gritty texture and is commonly used in cooking and baking, especially in Indian, Middle Eastern, and Mediterranean cuisines. Semolina is a versatile ingredient that can be used to make a variety of dishes. In Indian cuisine, it's often used to make dishes like upma (a savory breakfast dish), idlis (steamed rice cakes), dosas (thin crepes), and various sweets like halwa. It's also used as a coating for frying foods like fish and vegetables. Outside of India, semolina is commonly used to make pasta, couscous, and various baked goods like bread, cakes, and biscuits. Its coarse texture adds a pleasant crunch to dishes, and it's also known for its ability to absorb flavors well. Nutritionally, semolina is a good source of carbohydrates, protein, fiber, and several vitamins and minerals, including iron and B vitamins. It's often considered a healthier alternative to refined white flour due to its higher protein and fiber content.