Fresh - Purple Brinjal - 500g

Fresh - Purple Brinjal - 500g

Regular price €3,99
Size: 500g
Quantity

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About the product:

Explore the culinary possibilities of fresh Aubergine, also known as Indian Baigan, a versatile vegetable prized for its rich flavor and smooth texture. With its deep purple skin and creamy flesh, Aubergine is a staple ingredient in Indian cuisine, offering a host of culinary benefits and nutritional value.

Nutritional Benefits: Aubergine is low in calories and rich in fiber, vitamins, and minerals, making it a nutritious addition to your diet. It's packed with antioxidants like nasunin, which help protect against cell damage and promote overall health and well-being.

Best Used For:
- Curries and Stews 
- Grilled or Roasted
- Stuffed Aubergine
- Dips and Spreads
- Pickles and Chutneys

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