Fresh Ivy Gourd (Tindora) - 250g

Fresh Ivy Gourd (Tindora) is a crisp, mildly sweet vegetable that blends beautifully with a variety of spices. Commonly used in Indian and Southeast Asian cuisines, Tindora is perfect for stir-fries, curries, and pickled dishes. Its firm texture holds up well when cooked, making it an excellent choice for both dry and gravy-based preparations. Whether tossed with mustard seeds and coconut for a South Indian-style dish or sautéed with onions and chilies for a North Indian sabzi, Ivy Gourd brings both flavor and nutrition to your plate. Rich in fiber, vitamins, and antioxidants, it supports digestive health and overall well-being. This 250g pack ensures you always have fresh, high-quality Tindora available for your meals. Ideal for home chefs looking to explore new flavors, busy professionals needing quick-cooking vegetables, and families wanting nutritious meal options, Fresh Ivy Gourd is a fantastic addition to your grocery list. Enjoy its versatility and enhance your daily cooking with this wholesome vegetable.