Schani - Moong Whole ( Green Moong Daal) - 1kg

Schani - Moong Whole ( Green Moong Daal) - 1kg

Regular price €4,09 Sale price €3,68
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For SpiceClub Members (10%)
Weight: 1Kg
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About the Schani - Moong Whole ( Green Moong Daal) - 1kg:

Moong whole, also known as mung beans, is a type of whole green gram (Vigna radiata) where the outer green skin is intact. This lentil is commonly used in various cuisines, especially in South Asian cooking, and is appreciated for its nutty flavor and nutritional benefits.

Best for which Dish:
- Curries and Stews
- Sprouts
- Dals and Soups

Tips:
- Moong dal whole with skin is often soaked before cooking to reduce cooking time and enhance its digestibility.

Nutritional Value:
- Moong whole is a good source of plant-based protein.
- The skin adds dietary fiber to the lentils, promoting digestive health.
- Mung beans are a good source of vitamins, including vitamin C.

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