TRS - Boiled Black Eye Beans - 400g

Name: TRS - Boiled Black Eye Beans - 400g
Brand: TRS
SKU: 102183
Price: 1.43 EUR
Availability: InStock

€1,43 €1,29

Weight:

400g

Dispatch Time : 1-2 Working Days, Same day delivery in and around Munich

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Description

About the TRS - Boiled Black Eye Beans - 400g:

Boiled black-eyed beans are a nutritious and versatile legume that can be used in a variety of dishes. Black-eyed beans, also known as black-eyed peas or cowpeas, are small, cream-colored beans with a black "eye" or spot on one side. When boiled, these beans become tender and creamy, making them suitable for salads, soups, stews, and side dishes.

Nutritional Benefits:

Black-eyed beans are a rich source of protein, dietary fiber, vitamins, and minerals. They are particularly high in folate (vitamin B9), iron, potassium, and magnesium. These nutrients are essential for overall health and well-being, including muscle function, energy production, and blood cell formation.

Culinary Uses:

Boiled black-eyed beans can be used in a variety of dishes, both hot and cold. They can be added to salads for a protein boost, used in soups and stews for added texture and flavor, or served as a side dish alongside rice or other grains. They can also be mashed and seasoned to make dips, spreads, or fillings for wraps and sandwiches.

Storage:

Boiled black-eyed beans should be stored in an airtight container in the refrigerator for up to 3-4 days. They can also be frozen for longer-term storage. To freeze, spread the beans in a single layer on a baking sheet and freeze until solid, then transfer them to a freezer bag or container.