Fresh - Cluster - Beans(Guwar) - 500g

About the product:

Embark on a culinary adventure with fresh Cluster Beans, also known as Guwar in Indian cuisine. These slender green pods offer a delightful crunch and a subtle bitterness, making them a versatile ingredient in a variety of dishes while providing numerous health benefits.

Nutrient benefits: Cluster Beans are packed with essential nutrients, including vitamins, minerals, and dietary fiber, making them a valuable addition to a balanced diet. They are particularly rich in iron, potassium, and vitamins A and C, supporting overall health and well-being.

Best Used For:
- Curries and Stir-Fries
- Salads and Side Dishes
- Pickles and Preserves
- Stuffed Preparations
- Soup and Casseroles